Signs:
- Trades outside your planned session.
- Entries in pairs you normally do not trade.
- Setups with only part of your criteria.
- Costs (spread + commission) becoming a large part of gross profit.
- Maximum trades per session, based on your statistics.
- Time window: only trade the 2–3 hours with the best results.
- Stop after a set number of trades without a clean setup.
An overlooked benefit of rest days is perspective. Reviewing the week's trades on a day without trading tends to produce more honest conclusions than reviewing them straight after the session.
How many trades per session do you consider "too many" for your style?