Implied Volatility: What the Options Market Expects
Options prices contain information about expected future movement. Implied volatility is the volatility level that makes an option's theoretical price match its market price.
Higher implied volatility means the market expects bigger price swings, and options cost more. Lower implied volatility signals expected calm. It is usually quoted as an annualized percentage, so a reading of 8 percent for EUR/USD over one month implies a typical monthly move of roughly 8 divided by the square root of 12, or about 2.3 percent.
You can convert implied volatility into expected daily ranges. Divide the annual figure by roughly 16, the square root of the number of trading days, to estimate the one-day standard deviation. An implied volatility of 8 percent suggests a daily standard deviation of about 0.5 percent, which on a rate of 1.10 is around 55 pips.
Why does it matter for traders? Implied volatility rises before scheduled events, like central bank meetings, and falls afterward. A jump in implied volatility without an obvious event may signal that large players are hedging or expecting a move.
It also helps set expectations for stop and target sizes. If implied volatility is low, a wide target may be unrealistic.
Data is available from many providers, often as volatility indexes for major pairs.
Practical step: find the one-month implied volatility for your main pair, and compute the expected daily move in pips.
Implied Volatility: What the Options Market Expects
Implied Volatility: What the Options Market Expects
It’s Fairman 
Re: Implied Volatility: What the Options Market Expects
The divide by 16 trick is really handy. Takes ten seconds and gives you a rough idea of a normal day, which is great for checking if your target is realistic. If one month implied vol on GBPUSD is 9 percent, the daily figure is about 0.56 percent, which at 1.30 works out to roughly 73 pips. That's a one standard deviation move, so about two thirds of days should stay inside it. If your plan needs a 100 pip move in one session on a normal day, you're asking for something unusual. It doesn't mean it can't happen, just that the target is ambitious and the trade will often need more time than you think.
It’s Fairman 
Re: Implied Volatility: What the Options Market Expects
Watch the jump before big meetings too. If one week implied vol is well above one month, the market expects that event to do the moving, and things may calm down after it. That's useful for planning. In the days before a big central bank decision, price can be quiet as people wait, and breakouts often fail. After the decision, volatility can drop as the uncertainty clears. Where I find it most useful is spotting when vol rises without any obvious event in the calendar. That often means something is brewing, maybe political risk or stress in other markets, and it's a good prompt to cut size and check the news.
It’s Fairman 