If you're entering a trade because "it's already moving fast and I don't want to miss it," pay close attention to what you just said — you've already admitted you skipped your actual entry criteria. There was no setup checked, no confirmation waited for. There was only the fear of being left out.
Here's the statistical reality worth internalizing: the move you're chasing in that moment is, more often than not, closer to its exhaustion point than its starting point. Fast, obvious, already-visible moves are exactly the kind of moves that late entrants pile into right before a pullback or reversal, because by the time a move is emotionally compelling enough to trigger FOMO, a large portion of the participants who were going to move price already have.
Compare the two possible outcomes honestly. Missing a trade costs you exactly nothing — your account balance is unchanged, you simply wait for the next opportunity that actually fits your plan. A bad FOMO entry, on the other hand, costs you real capital, and often costs you the emotional stability needed to trade well for the rest of the session.
Build the habit of asking, in the moment you feel that FOMO pull: "Would I have entered here if I'd been watching this pair calmly, without having just watched it run away from me?" If not, let it go. There will be another setup.
FOMO Entries Are Late Entries by Definition
FOMO Entries Are Late Entries by Definition
It’s Fairman 