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Implied volatility is the expected movement priced into options, while realized volatility measures what the currency pair has actually done. The distance between the two shows whether the market is paying a premium for uncertainty or underestimating the turbulence in progress.

Implied volatility frequently sits above realized volatility, since option sellers demand compensation for taking on risk. That premium widens ahead of scheduled events such as central bank meetings and collapses once the event passes. A scalper can use the pattern to anticipate behaviour: elevated implied volatility before a release hints at expected large movement, while a rapid drop afterwards often accompanies calmer conditions.

The more interesting case is when realized volatility rises above implied. That suggests options are underpricing the current conditions, which can occur during sudden breakouts or liquidity gaps. Spreads usually widen and slippage increases in such periods, so position sizing deserves attention.

Limits apply. Implied figures usually refer to fixed maturities such as one week or one month, and these do not map directly to intraday ranges. Realized volatility depends on the sampling interval and calculation method. Overnight implied figures can also be skewed by the weekend gap and by event timing. The comparison is best used as a descriptive tool for judging whether conditions are quiet or stretched.

Good explanation. One practical use for short-term traders: when one-week implied volatility is much higher than realized ahead of an event, the market expects a move, and the days before are often quiet. After the event, implied drops, and if realized stays high, options were underpriced.

We check one-week implied on USDJPY before BoJ meetings. When it's high relative to recent realized, we reduce size in the days before and around the decision. It's not a timing signal, but it shows how much movement is expected.

I started watching this gap on EURUSD about eighteen months ago, using one week implied from my broker's options page against a simple realised figure I calculate from hourly closes over the previous five days. It took a while to get the comparison right, because my first realised number used M5 data and came out far too jumpy to be useful next to a weekly option figure.

The most practical thing I got from it was spotting the quiet before an event. When implied ran several points above realised in the two days before an ECB meeting, the London sessions in between tended to be tight and choppy, and my breakout entries simply didn't follow through. I now trade smaller and look for range fades on those days instead.

The other case, realised climbing above implied, has only happened a handful of times for me, usually during an unexpected headline. Those were the days when my stops slipped most. I don't use the gap to time entries, but it has become a decent early warning that the market is not behaving the way the options desk expected.