Best hours for lowest EURUSD cost on IC Markets from my log
Posted: Tue Oct 06, 2026 9:23 am
From my own raw-account log, not a broker brochure: EURUSD all-in cost (spread + commission + median slip on market orders) was lowest for me between roughly 07:30 and 10:30 London on normal weeks, with a second decent pocket after US open once spreads settled.
Worst pockets: the minute around Tier-1 releases, the rollover window, and very quiet mid-August mornings where spread looked fine but slip on stops was ugly.
I do not treat this as eternal truth. I re-check a month of deals quarterly. The point of logging hours is to stop trading my "favourite" setup at my most expensive clock time just because I am awake. Cost is part of the session filter, same as Asia range width.
When a month shows a new expensive hour - for example a lunch liquidity hole - that hour gets demoted on the roster until the log improves. The roster follows the cost data. I also exclude holidays and DST-shift weeks from the baseline sample so the "best hours" claim stays honest.
Worst pockets: the minute around Tier-1 releases, the rollover window, and very quiet mid-August mornings where spread looked fine but slip on stops was ugly.
I do not treat this as eternal truth. I re-check a month of deals quarterly. The point of logging hours is to stop trading my "favourite" setup at my most expensive clock time just because I am awake. Cost is part of the session filter, same as Asia range width.
When a month shows a new expensive hour - for example a lunch liquidity hole - that hour gets demoted on the roster until the log improves. The roster follows the cost data. I also exclude holidays and DST-shift weeks from the baseline sample so the "best hours" claim stays honest.