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Pre-London prep routine: levels, news, and max risk for the day

Posted: Sat Sep 19, 2026 7:27 pm
by LondonScalper
Pre-London prep: levels, news, max risk

London open without prep is just expensive entertainment. My pre-London routine is short on purpose so I actually do it on sleepy mornings instead of skipping it when it matters most.

Fifteen minutes before cash open:
  • Levels: prior day high/low, overnight range edges, one magnet I care about — not twenty lines of folklore.
  • News: any Tier-1 inside the next four hours? If yes, max risk is already reduced and blackout times are written.
  • Max risk: cash number for the session, spoken once out loud so it is harder to “forget.”
If I cannot finish those three, I delay the first click. The market will still be there. My discipline might not be if I start messy and try to invent structure mid-flow.

What does your pre-London prep include that you refuse to skip even when you are late?

On mornings when I am late, the rule is still the same: unfinished prep means delayed first click, not a compressed prep that skips the max-risk line. Skipping the cash number is how size creep starts before London even opens.